Paul Peppard 500m row

500m

Meters

1:58.7

Time

1:58.7

Pace

34

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate26
Stroke Count52
Drag Factor158

March 24, 2019 22:30:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.7 500m 1:58.7 209 1020 26
0:23.1 100m 1:55.5 227 1081 34
0:23.9 200m 1:59.5 205 1005 25
0:23.9 300m 1:59.5 205 1005 23
0:23.9 400m 1:59.5 205 1005 25
0:23.9 500m 1:59.5 205 1005 25

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