Paul Peppard 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 152 |
March 27, 2019 22:00:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 31 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 37 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 32 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 32 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
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1k Row by KREW/LiveRowing