Paul Peppard 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 152 |
March 29, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 29 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 33 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 31 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 29 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 28 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
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1k Row by KREW/LiveRowing