Paul Peppard 1000m row

1,000m

Meters

3:47.8

Time

1:53.9

Pace

71

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate25
Stroke Count97
Drag Factor170

March 31, 2019 22:28:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.8 1,000m 1:53.9 237 1115 25
0:43.5 200m 1:48.7 272 1236 32
0:45.0 400m 1:52.5 246 1146 25
0:46.2 600m 1:55.5 227 1081 25
0:47.2 800m 1:58.0 213 1033 24
0:45.9 1,000m 1:54.7 232 1097 22

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