Paul Peppard 6000m row
6,000m
Meters
22:18.6
Time
1:51.5
Pace
435
Calories
Average Watts | 252 |
---|---|
Calories Per Hour | 1167 |
Stroke Rate | 25 |
Stroke Count | 576 |
Drag Factor | 137 |
March 31, 2019 23:00:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:18.6 | 6,000m | 1:51.5 | 252 | 1167 | 25 |
4:39.6 | 1,200m | 1:56.5 | 221 | 1061 | 26 |
4:28.0 | 2,400m | 1:51.6 | 251 | 1165 | 25 |
4:27.9 | 3,600m | 1:51.6 | 252 | 1166 | 26 |
4:23.2 | 4,800m | 1:49.6 | 265 | 1213 | 26 |
4:19.8 | 6,000m | 1:48.2 | 276 | 1249 | 26 |
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6k Row by KREW/LiveRowing