Paul Peppard 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 149 |
April 03, 2019 03:11:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 65 | 28 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 12 | 33 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 33 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 30 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 13 | 23 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 13 | 22 |
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1k Row by KREW/LiveRowing