Paul Peppard 1:00:00 row
15,761m
Meters
1:00:00.0
Time
1:54.2
Pace
1108
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1108 |
Stroke Rate | 20 |
Stroke Count | 1200 |
Drag Factor | 122 |
April 03, 2019 04:15:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 15,761m | 1:54.2 | 235 | 1108 | 20 |
7:30.0 | 1,960m | 1:54.7 | 231 | 1096 | 20 |
15:00.0 | 1,966m | 1:54.4 | 233 | 1103 | 20 |
22:30.0 | 1,968m | 1:54.3 | 234 | 1106 | 20 |
30:00.0 | 1,965m | 1:54.5 | 233 | 1102 | 20 |
37:30.0 | 1,967m | 1:54.3 | 234 | 1104 | 20 |
45:00.0 | 1,966m | 1:54.4 | 233 | 1103 | 20 |
52:30.0 | 1,967m | 1:54.3 | 234 | 1104 | 20 |
1:00:00.0 | 2,003m | 1:52.3 | 247 | 1149 | 20 |
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1 Hour - 7:30 Splits by KREW/LiveRowing