Paul Peppard 1000m row

1,000

Meters

4:06.9

Time

2:03.4

Pace

65

Calories

Average Watts186
Calories Per Hour947
Stroke Rate31
Stroke Count131
Drag Factor152

April 05, 2019 03:06:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:06.9 1,000 2:03.4 186 947 65 31
0:51.9 200 2:09.7 160 832 12 36
0:50.5 400 2:06.2 174 855 12 31
0:50.1 600 2:05.2 178 862 12 31
0:47.8 800 1:59.5 205 979 13 30
0:46.6 1,000 1:56.5 221 1004 13 31

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Workout Graph

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