Paul Peppard 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 152 |
April 05, 2019 03:06:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 31 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 36 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 31 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 31 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 30 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 31 |
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1k Row by KREW/LiveRowing