Paul Peppard 6000m row
6,000
Meters
22:38.5
Time
1:53.2
Pace
427
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 160 |
April 05, 2019 04:05:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.5 | 6,000 | 1:53.2 | 241 | 1130 | 427 | 24 |
| 4:35.6 | 1,200 | 1:54.8 | 231 | 1095 | 83 | 25 |
| 4:29.7 | 2,400 | 1:52.3 | 247 | 1148 | 86 | 24 |
| 4:28.1 | 3,600 | 1:51.7 | 251 | 1164 | 86 | 25 |
| 4:43.0 | 4,800 | 1:57.9 | 213 | 1034 | 84 | 25 |
| 4:22.1 | 6,000 | 1:49.2 | 269 | 1224 | 89 | 25 |
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6k Row by KREW/LiveRowing