Paul Peppard 500m row

500m

Meters

1:58.2

Time

1:58.2

Pace

34

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate29
Stroke Count57
Drag Factor160

April 05, 2019 04:09:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.2 500m 1:58.2 212 1029 29
0:21.7 100m 1:48.5 274 1243 39
0:24.0 200m 2:00.0 203 997 25
0:24.0 300m 2:00.0 203 997 22
0:24.4 400m 2:02.0 193 963 30
0:24.2 500m 2:01.0 198 979 30

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