Paul Peppard 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
34
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 160 |
April 05, 2019 04:09:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 29 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 39 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 22 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 30 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 30 |
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500m Row by KREW/LiveRowing