Paul Peppard 500m row
500m
Meters
2:09.4
Time
2:09.4
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 148 |
April 06, 2019 03:04:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 32 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 35 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 32 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 31 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 |
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500m Row by KREW/LiveRowing