Paul Peppard 6000m row
6,000m
Meters
23:29.1
Time
1:57.4
Pace
409
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 115 |
April 06, 2019 16:50:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.1 | 6,000m | 1:57.4 | 216 | 1043 | 20 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 20 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 20 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 20 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 20 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 20 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000m with 1k Splits by KREW/LiveRowing