Paul Peppard 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
70
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 25 |
Stroke Count | 98 |
Drag Factor | 164 |
April 06, 2019 23:19:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 25 |
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 29 |
0:46.1 | 400m | 1:55.2 | 229 | 1086 | 25 |
0:45.6 | 600m | 1:54.0 | 236 | 1113 | 24 |
0:47.2 | 800m | 1:58.0 | 213 | 1033 | 27 |
0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 23 |
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1k Row by KREW/LiveRowing