Paul Peppard 1000m row
1,000m
Meters
4:03.5
Time
2:01.7
Pace
66
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 150 |
April 08, 2019 04:01:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 32 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 34 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 33 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 32 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 30 |
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1k Row by KREW/LiveRowing