Paul Peppard 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 143 |
April 08, 2019 04:49:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 24 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 24 |
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1k Row by KREW/LiveRowing