Paul Peppard 30:00 row
7,901m
Meters
30:00.0
Time
1:53.9
Pace
557
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 138 |
April 10, 2019 03:52:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,901m | 1:53.9 | 237 | 1114 | 24 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
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30 Min. 5 Min Splits by KREW/LiveRowing