Paul Peppard 500m row
500
Meters
1:57.5
Time
1:57.5
Pace
34
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 151 |
April 10, 2019 03:57:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 26 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 33 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 23 |
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500m Row by KREW/LiveRowing