Paul Peppard 1000m row

1,000m

Meters

3:57.9

Time

1:58.9

Pace

67

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate28
Stroke Count113
Drag Factor161

April 11, 2019 04:08:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.9 1,000m 1:58.9 208 1015 28
0:47.5 200m 1:58.7 209 1019 33
0:47.2 400m 1:58.0 213 1033 27
0:47.2 600m 1:58.0 213 1033 28
0:48.1 800m 2:00.2 201 992 26
0:47.8 1,000m 1:59.5 205 1005 28

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