Paul Peppard 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
67
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 28 |
Stroke Count | 113 |
Drag Factor | 161 |
April 11, 2019 04:08:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 |
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 33 |
0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 28 |
0:48.1 | 800m | 2:00.2 | 201 | 992 | 26 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 |
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1k Row by KREW/LiveRowing