Paul Peppard 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 121 |
April 12, 2019 22:06:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 30 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 36 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 30 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 32 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 29 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 23 |
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1k Row by KREW/LiveRowing