Paul Peppard 21097m row
21,097m
Meters
1:19:59.7
Time
1:53.7
Pace
1491
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 1920 |
| Drag Factor | 121 |
April 12, 2019 23:34:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:59.7 | 21,097m | 1:53.7 | 238 | 1118 | 24 |
| 9:12.6 | 2,424m | 1:53.9 | 236 | 1113 | 24 |
| 9:12.6 | 4,848m | 1:53.9 | 236 | 1113 | 24 |
| 9:12.5 | 7,272m | 1:53.9 | 236 | 1113 | 24 |
| 9:12.3 | 9,696m | 1:53.9 | 237 | 1114 | 24 |
| 9:12.3 | 12,120m | 1:53.9 | 237 | 1114 | 24 |
| 9:12.0 | 14,544m | 1:53.8 | 237 | 1116 | 24 |
| 9:12.5 | 16,968m | 1:53.9 | 236 | 1113 | 24 |
| 9:12.2 | 19,392m | 1:53.9 | 237 | 1115 | 24 |
| 6:20.6 | 21,097m | 1:51.6 | 252 | 1166 | 24 |
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HM 2424 Splits by KREW/LiveRowing