Paul Peppard 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
33
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 152 |
April 12, 2019 23:39:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 41 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 27 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 27 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
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500m Row by KREW/LiveRowing