Paul Peppard 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
34
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 165 |
April 18, 2019 03:43:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 33 | 129 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 109 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 137 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 30 | 143 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 | 131 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 31 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row by KREW/LiveRowing