Paul Peppard 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
39
Calories
137
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 150 |
April 18, 2019 03:46:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 34 | 137 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 | 107 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 135 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 152 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 | 149 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row by KREW/LiveRowing