Paul Peppard 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
35
Calories
127
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 155 |
April 18, 2019 04:09:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 27 | 127 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 106 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 | 127 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 136 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 | 139 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 | 138 |
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500m Row by KREW/LiveRowing