Paul Peppard 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
34
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 145 |
April 20, 2019 04:29:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 29 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
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500m Row by KREW/LiveRowing