Paul Peppard 6003m row

6,003m

Meters

23:06.1

Time

1:55.4

Pace

417

Calories

Average Watts227
Calories Per Hour1082
Stroke Rate22
Stroke Count516
Drag Factor116

April 20, 2019 21:36:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

6003m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.1 6,003m 1:55.4 227 1082 22
7:44.8 2,000m 1:56.2 223 1067 22
7:40.3 4,000m 1:55.0 230 1090 22
7:40.1 6,000m 1:55.0 230 1091 23
0:01.0 6,004m 2:08.2 166 871 0

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