Paul Peppard 500m row
500m
Meters
2:09.4
Time
2:09.4
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 150 |
April 22, 2019 03:09:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 34 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 34 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 35 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 35 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 35 |
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500m Row by KREW/LiveRowing