Paul Peppard 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 150 |
April 22, 2019 03:16:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 28 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 33 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 27 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 27 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 29 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 25 |
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1k Row by KREW/LiveRowing