Paul Peppard 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 131 |
April 22, 2019 04:08:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 26 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 25 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 24 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 24 |
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1k Row by KREW/LiveRowing