Paul Peppard 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 147 |
April 23, 2019 03:33:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 32 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 37 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 36 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 32 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 30 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 29 |
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1k Row by KREW/LiveRowing