Paul Peppard 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
67
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 25 |
Stroke Count | 102 |
Drag Factor | 136 |
April 23, 2019 04:19:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 29 |
0:48.0 | 400m | 2:00.0 | 203 | 997 | 26 |
0:47.9 | 600m | 1:59.7 | 204 | 1001 | 25 |
0:48.3 | 800m | 2:00.7 | 199 | 984 | 25 |
0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 24 |
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1k Row by KREW/LiveRowing