Paul Peppard 1000m row

1,000m

Meters

3:57.7

Time

1:58.8

Pace

67

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate25
Stroke Count102
Drag Factor136

April 23, 2019 04:19:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.7 1,000m 1:58.8 208 1017 25
0:45.4 200m 1:53.5 239 1123 29
0:48.0 400m 2:00.0 203 997 26
0:47.9 600m 1:59.7 204 1001 25
0:48.3 800m 2:00.7 199 984 25
0:48.2 1,000m 2:00.5 200 988 24

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