Paul Peppard 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
31
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 177 |
April 25, 2019 02:49:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 34 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 36 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 35 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row by KREW/LiveRowing