Paul Peppard 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
49
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 45 |
| Stroke Count | 68 |
| Drag Factor | 173 |
April 25, 2019 03:04:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 45 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 44 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 47 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 47 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 |
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500m Row by KREW/LiveRowing