Paul Peppard 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 152 |
April 25, 2019 03:58:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 29 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 33 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 28 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 28 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 26 |
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1k Row by KREW/LiveRowing