Paul Peppard 6000m row
6,000m
Meters
22:35.0
Time
1:52.9
Pace
428
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 131 |
April 25, 2019 04:22:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 6,000m | 1:52.9 | 243 | 1136 | 24 |
| 4:33.0 | 1,200m | 1:53.7 | 238 | 1118 | 25 |
| 4:32.6 | 2,400m | 1:53.5 | 239 | 1122 | 24 |
| 4:32.4 | 3,600m | 1:53.5 | 239 | 1123 | 24 |
| 4:32.1 | 4,800m | 1:53.3 | 240 | 1126 | 24 |
| 4:24.9 | 6,000m | 1:50.3 | 260 | 1195 | 24 |
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6k Row by KREW/LiveRowing