Paul Peppard 500m row

500m

Meters

1:59.3

Time

1:59.3

Pace

33

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate27
Stroke Count54
Drag Factor131

April 25, 2019 04:26:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.3 500m 1:59.3 206 1009 27
0:23.4 100m 1:57.0 219 1052 36
0:23.9 200m 1:59.5 205 1005 25
0:23.6 300m 1:58.0 213 1033 25
0:24.2 400m 2:01.0 198 979 25
0:24.2 500m 2:01.0 198 979 25

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