Paul Peppard 500m row

500m

Meters

2:08.9

Time

2:08.9

Pace

31

Calories

Average Watts163
Calories Per Hour862
Stroke Rate34
Stroke Count74
Drag Factor159

April 26, 2019 03:31:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.9 500m 2:08.9 163 862 34
0:27.0 100m 2:15.0 142 789 38
0:25.8 200m 2:09.0 163 861 35
0:25.5 300m 2:07.5 169 881 33
0:25.3 400m 2:06.5 173 895 33
0:25.3 500m 2:06.5 173 895 33

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