Paul Peppard 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
31
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 34 |
Stroke Count | 74 |
Drag Factor | 159 |
April 26, 2019 03:31:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.9 | 500m | 2:08.9 | 163 | 862 | 34 |
0:27.0 | 100m | 2:15.0 | 142 | 789 | 38 |
0:25.8 | 200m | 2:09.0 | 163 | 861 | 35 |
0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 |
0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 |
0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 |
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500m Row by KREW/LiveRowing