Paul Peppard 6000m row
6,000m
Meters
21:34.0
Time
1:47.8
Pace
453
Calories
Average Watts | 279 |
---|---|
Calories Per Hour | 1260 |
Stroke Rate | 27 |
Stroke Count | 586 |
Drag Factor | 144 |
April 26, 2019 04:02:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:34.0 | 6,000m | 1:47.8 | 279 | 1260 | 27 |
4:18.9 | 1,200m | 1:47.8 | 279 | 1259 | 27 |
4:20.7 | 2,400m | 1:48.6 | 273 | 1239 | 26 |
4:21.2 | 3,600m | 1:48.8 | 272 | 1234 | 27 |
4:20.7 | 4,800m | 1:48.6 | 273 | 1239 | 27 |
4:12.5 | 6,000m | 1:45.2 | 301 | 1334 | 29 |
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6k Row by KREW/LiveRowing