Paul Peppard 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
33
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 151 |
April 27, 2019 03:18:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 967 | 33 | 33 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 39 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 37 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
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500m Row by KREW/LiveRowing