Paul Peppard 500m row

500m

Meters

2:02.8

Time

2:02.8

Pace

33

Calories

Average Watts189
Calories Per Hour950
Stroke Rate33
Stroke Count69
Drag Factor151

April 27, 2019 03:18:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.8 500m 2:02.8 189 950 33
0:26.2 100m 2:11.0 156 835 39
0:25.0 200m 2:05.0 179 916 34
0:24.5 300m 2:02.5 190 955 37
0:23.8 400m 1:59.0 208 1014 30
0:23.3 500m 1:56.5 221 1061 28

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