Paul Peppard 10000m row

10,000m

Meters

37:47.9

Time

1:53.3

Pace

709

Calories

138

Heart Rate

Average Watts240
Calories Per Hour1126
Stroke Rate25
Stroke Count953
Drag Factor140

April 27, 2019 03:58:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:47.9 10,000m 1:53.3 240 1126 25 138
7:34.6 2,000m 1:53.6 238 1120 26 124
7:33.0 4,000m 1:53.2 241 1129 25 136
7:32.2 6,000m 1:53.0 242 1133 25 140
7:31.1 8,000m 1:52.7 244 1139 25 144
7:37.0 10,000m 1:54.2 235 1107 25 143

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