Paul Peppard 500m row
500m
Meters
2:11.1
Time
2:11.1
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 159 |
April 27, 2019 19:51:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 34 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 37 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 34 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 35 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 35 |
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500m Row by KREW/LiveRowing