Paul Peppard 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
34
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 138 |
April 27, 2019 20:29:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 |
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500m Row by KREW/LiveRowing