Paul Peppard 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
34
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 143 |
April 28, 2019 03:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 36 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 |
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500m Row by KREW/LiveRowing