Paul Peppard 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 152 |
April 29, 2019 04:04:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 944 | 65 | 30 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 38 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 35 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 33 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 24 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 23 |
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1k Row by KREW/LiveRowing