Paul Peppard 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 149 |
May 02, 2019 03:11:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 65 | 31 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 36 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 32 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 33 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 13 | 29 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 14 | 28 |
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1k Row by KREW/LiveRowing