Paul Peppard 500m row
500m
Meters
2:10.6
Time
2:10.6
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
| Drag Factor | 169 |
May 04, 2019 00:24:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 35 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 37 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 37 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 35 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 |
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500m Row by KREW/LiveRowing