Paul Peppard 6000m row
6,000m
Meters
22:09.9
Time
1:50.8
Pace
438
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 132 |
May 04, 2019 01:25:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 6,000m | 1:50.8 | 257 | 1184 | 25 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 25 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 26 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 25 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 25 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 26 |
| 3:33.0 | 6,000m | 1:46.5 | 290 | 1297 | 28 |
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6000m with 1k Splits by KREW/LiveRowing