Paul Peppard v5000m/0:15r...2 row
10,000m
Meters
37:36.0
Time
1:52.8
Pace
713
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 42:36.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 1034 |
| Drag Factor | 138 |
May 04, 2019 22:10:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.0 | 10,000m | 1:52.8 | 244 | 1139 | 27 | |
| 18:48.6 | 5,000m | 1:52.8 | 243 | 1137 | 28 | |
| r: 0:15 | 16m | |||||
| 18:47.4 | 5,000m | 1:52.7 | 244 | 1140 | 27 | |
| r: 0:15 | 35m | |||||
| r51m |
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Workout Graph
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2x5000m r2:30 by KREW/LiveRowing