Paul Peppard 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 149 |
May 05, 2019 17:31:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 925 | 64 | 30 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 39 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 35 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 32 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 23 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 22 |
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1k Row by KREW/LiveRowing