Paul Peppard 500m row

500m

Meters

1:58.9

Time

1:58.9

Pace

34

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate29
Stroke Count59
Drag Factor100

May 27, 2019 15:13:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.9 500m 1:58.9 208 1016 29
0:25.5 100m 2:07.5 169 881 35
0:23.7 200m 1:58.5 210 1023 30
0:22.7 300m 1:53.5 239 1123 26
0:23.4 400m 1:57.0 219 1052 28
0:23.6 500m 1:58.0 213 1033 30

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